STRESS DEFENSE.COM

 

LINKS

The audio files are a series of short lectures given by Ron NaVarre during his tai chi classes. You are welcome to download any file and share them with your friends and family at no cost.

 

Quick Time Movies Audio

Ron NaVarre Tai Chi Solo

Ron NaVarre Tai Chi first 13

Qi Qong

Yoga

 

 

Tai Chi short form mp3

Qi Qong Seminar mp3

Do it for your self mp3

Overwhelmed -Grounding mp3

Tai chi tools mp3

Self Mastery mp3

Tai Chi First Class mp3

Acknowledge and Observe mp3

Just Show up mp3

Living Creatively mp3

Space and Time mp3

 

 

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